Sports Nutrition and Exercise: How to Shred the Belly Fat in 28 Days

Anthony Forsyth

(in Health/Fitness)

Sports Nutrition & Exercise: Turn Your Body Into a Lean Mean Fat Grinding Machine in 28 Days

Did you know that the secret to losing body fat for good is 70% nutrition and only 30% exercise? It’s what you’ll learn from the upcoming book on getting in shape using Sports Nutrition & Exercise.

Here’s how the author puts it. “Even if you work out hard for an hour every day, that still leaves 23 more hours for you to wreck all your hard work in the gym: binge eating, drinking beer or wine every evening or getting fast food lunches. No one can out train a bad diet! Good nutrition is the backbone of your entire being; the foundation of a new lean, clean shredded you!”

Here’s the deal: Give international fitness master, Anthony Forsyth, 28 days and he’ll whip up your body in such a shape you’ll embarrass yourself looking at it non-stop in the mirror. He will show you step by step how to kick sugar addiction, cook and eat clean while using intense yet achievable cardio workouts to get real and long-lasting results that would outclass thousands fads and claims. You will never need to diet, count calories or weigh yourself again.

This is not about a quick temporary fix. More than anything, it’s about leaving behind the way you approached nutrition and how you exercised before. And if you are prepared to do that, the world will be your oyster, because with… Anthony’s book you'll be able to:

• Reshape your body and admire it
• Prepare incredible tasting and full of nutrients food
• Fall in love with shopping for clothes again
• Exercise to build strength and pride of who you are
• Recover from injury, get your strength back and increase it

Furthermore:

• Be in control mentally and physically
• Live a happier and longer life
• Fight disease and stay healthy
• Find that extra energy to help you get a step closer to your dream
• Become a role model for your family and those you care about
• Combine world-class training with scientific sports nutrition

Anthony's book will show how to:

• Combine world-class training with scientific sports nutrition
• Cook tasty and free of junk recipes fast
• Exercise in short periods to get maximum results using multi-level classes
• Use the right music to train harder
• Boost your hormone system
• Choose food that would skyrocket your metabolism
• Shed body fat and keep it at bay for good

The book will benefit:

1. The most unconditioned individual who wants a change
2. Anyone looking to shred body fat and never pay for fab diets again
3. All those in need a new, practical and actionable approach to eliminating body-fat
4. Busy individuals with little time to spare for exercise